30 Minute 300 Calorie Burn Treadmill Workout

As I mentioned in my Weekly Workout Plan I do High Intensity Interval Training (AKA: HIIT) three times a week. When I shared my 30 Minute 300 Calorie Burn Elliptical Workout and 20 Minute 200 Calorie Burn Stair Master Workout I got requests for more of HIIT cardio options. So next up we tackle the Treadmill. My friend … Continue Reading

DC Fitness Classes You Can Leave Looking Fresh

We’re back with another must do list in my A DC Perspective series! I was so excited to hear all your kind words and feedback from our first post (DC Sports Bars You Actually Want To Go To), so I’m happy to share the next installment. I love trying new workout studios all over the … Continue Reading

How to Make Those Unsightly Dog Things Cute

If you are new to the ALP Fam you should know that the two furry loves of my life, Lucy and Tyler, often get cameos on IG Stories and every once in a while will be here on the blog. After many questions regarding my fur babies and their accessories I have around the house … Continue Reading

DC Sports Bars That You Actually Want To Go To

I am so thrilled to launch a new series here on ALP inspired by my A DC Perspective page. In my opinion there is nowhere online that tackles the sort of things I search for when looking to step out of my home and go play in this historic city. From hip new restaurants that … Continue Reading

How to Take Care of Yourself This Allergy Season

From a chilly evening to a warm day, spring may be beautiful but man does it do a number on my seasonal allergies. I know you must be thinking “Why is Lacey talking about allergies on ALP?” and the answer is because taking care of yourself during allergy season is what will let all of … Continue Reading

Tru by Hilton Farmville, VA

Stay Tru by Hilton – A short three hour road trip from DC, through a tree lined two lane highway, you will find Farmville, Virginia. As you start to head to downtown Farmville you see this bright colored building that stands out with it’s funky shapes painted on the outside and that was my home for two … Continue Reading