BJ's Wholesale Beauty and Health

From a chilly evening to a warm day, spring may be beautiful but man does it do a number on my seasonal allergies. I know you must be thinking “Why is Lacey talking about allergies on ALP?” and the answer is because taking care of yourself during allergy season is what will let all of your beauty products do their job better. So let’s get to it…

Get a Good Night’s Sleep – Yes, I know a bit obvious but this is the number one way to combat anything. Now more than ever as the seasons are changing you need to get yourself into a healthy sleep routine.

BJ's Wholesale Beauty and Health

Drink Lots of Tea – I have a cup of tea minimum a day during the peaks of allergy season. Specifically green tea. Green Tea helps fight the sneezing, coughing and watery eyes caused by colds and allergies. Licorice Root has anti-inflammatory properties and anti-allergy effects and is known for its relief on irritated respiratory passages. The anti-inflammatory properties help with inflamed skin as well. Helping your health and natural beauty from the inside out.

BJ's Wholesale Beauty and Health

Take the Right Medication – Just grabbing your nearest allergy medication at the bottom of your bathroom drawer will not do. You have to make sure you are taking the right medication for the right symptoms. Since my husband and I are both highly allergic to season change (and cats) we always keep a large stock of allergy medication. We get our must haves at BJ’s Wholesale and stock up and save on trusted allergy relief brands including Claritin, Zyrtec, Allegra, Flonase and Benadryl.

BJ's Wholesale Beauty and Health

Wet Heat & Moisturizing – To combat those pesky itchy eyes or headaches I always reach for a damp hot towel. Want to open up those nasal passages? Take a long hot bath. I like to add anything mint scented as well. Lastly, moisturize. If you want your makeup to continue to smooth right over your skin and not cake by your nose after constantly blowing your nose make sure you are using your best moisturizer morning and night.

This post was sponsored by BJ’s Wholesale. Thank you for supporting the brands that keep ALP’s doors open.

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25 comments

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Hurricane Harvey brought up so much debris, this allergy season has been the WORST.

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My allergies have already been terrible this season! I am OVER it… great tips!

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I will tell you right now – I am NOT looking forward to allergy season!! I am definitely going to be going to BJ’s to stock up on allergy medicine this year.

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I have the worst allergies so this post was so helpful! I definitely need to drink more tea and I’ve already stocked up on meds!!!

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Great tips babe! When I’m sick, sleep is my best friend!

Kileen
cute & little

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I have year round allergies and it’s just awful! I’ll definitely use these tips!

Liz

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Love BJ’s – we are there every week!

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you are so prepared! thanks for sharing these amazing suggestions!

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I don’t get allergies (thankfully), but my hubby does. I’ll have to use these tips for him!

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This came at the perfect time! my allergies are starting to kick in as the season changes and the cherry blossoms are blooming!

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These tips are so helpful…I’m always down for a hot bath! :)

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uh, allergy season can be the worst!

xo
Stesha
http://www.stesharose.com

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Omg I have the WORST allergies! These are amazing tips! Xo

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Allergies are no fun. These are great ways to make it through it.
Xx, Nailil
http://www.thirtyminusone.com

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I always struggle during allergy season! Thanks for the tips!!

xo, Laura

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Yesss to these tips! I have asthma and allergies suck!

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Definitely looks like my house when I clean out my medicine cabinet haha! These tips are all so good, especially with allergy season right around the corner!

Denise | Fashion Love Letters

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I always drink tea when I feel a little under the weather. Great tips!

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I need these tips.. We get so much seasonal allergies

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Seriously hot baths are my savior this time of year, often with something like eucalyptus to help me breathe. I think these are fantastic tips to beating allergies!

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I always struggle during allergy seasons. Thanks for the tips! xx

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I love Benadryl! I legit taking it with me in my carry-on whenever I travel!

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Love these tips!! Allergies are the worst :(

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Allegeries are awful. These are some great tips to combat this season.

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Allergies are the worst– I pretty much have them year-round which is no fun. Love these tips… and the reminder to stock up on my allergy meds :P

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